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  • Ogao Trading > Walnut

    Walnut

    Walnut

    (Juglans)

    Juglans is a plant which is commonly known as walnut tree. Walnut tree is native to the Balkans and Central Asia, and the tree has spread to the rest of the world. Walnuts are rich source of energy and contain many health-benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health. It is also an excellent source of all important Omega-3, Vitamin E and minerals such as: Manganese, Cooper, Potassium, Calcium, Iron, Magnesium, Zinc and Selenium.

    Walnut:  Improves blood circulation and lowers heart disease. More than a decade of scientific evidence shows that incorporating walnuts in a healthy diet reduces the risk of heart disease by improving blood vessel elasticity and plaque accumulation. Walnuts have also been shown to aid in the lowering LDL cholesterol (the bed cholesterol) and the C-reactive protein (CRP). CRP was recently recognized as an independent marker and predictor of heart disease.

    Cuts inflammation and help prevent diseases like arthritis. Maintains hormone levels and helps stabilizing body hormones. Improves skin conditions, contributes enhancing the texture and quality of skin, prevents eczema and anti-ageing.

    Out of all the studies revolving around walnuts the ones which showed the best results were around breast cancer and prostate cancer. In order to achieve this protection it is recommended to eat approximately 3 ounces of walnuts a day.

    Walnut has properties that appear effective in addressing baldness. The outer crust of the nut is infused and used for the treatment of hair loss. Regular use of the infused outer crust of the walnut is also found to be effective component in promoting hair growth and re-growth for those who may have affected with baldness for years or just starting to experience it.

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